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The pair of lights shown on the right on a separate dimmer from the ones on the left, so we can keep the light a bit lower near the screen. So far, so good - the room feels very comfortable, and the indirect light actually enhances the projected image. I put 30 watt PAR20 bulbs in the cans, which are about 4 feet apart.
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I had an unexpected (negative) side effect of the recessed lighting. All the wall imperfections are easily seen. The horizontal tape lines really stand out - the sheetrock job by the previous owners is poor in the basement. It looks like I am going to be skimming the walls with a 12" trowel and re-texturing.
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The soffit definately improves the sound quality in the room, cutting the echo. It also seems to stop some of the sound transmission to the upstairs. I am assuming that the top plate of the wall was a main sound transfer point, since its solid, and the soffit covers it up.
80 linear feet of soffit took a bit of effort, but its worth it. I still need to tape, mud and texture, but it won't be that bad.
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